by Eli Walker | Dec 25, 2021 | Blog, Success
Everybody loves New Year’s; it’s a time to reflect on how far we’ve come, while looking to the future with a clean slate to make the most of the upcoming year. Over a quarter of Americans are still interested in setting New Year’s resolutions according to various...
by Eli Walker | Dec 24, 2021 | #MusicAndMentalHealth, Blog, Music
Music helps us process our emotions, empathize with others dealing with heartache, and even provide ways to move on when we just can’t seem to. Breakup songs are so popular because they are convenient and timeless. Listening to and playing music reduces chronic stress...
by Eli Walker | Dec 23, 2021 | Blog, Sports
Mental health awareness has started to make waves the last few years in professional sports. Just earlier this year, Simone Biles – the greatest gymnast of all time – chose to withdraw from the team final competition at the Olympics, citing that she needed...
by Eli Walker | Dec 22, 2021 | Blog
What are those little bugs with the glowing bootys? Lightning bugs or fireflies? How about that thing your grandparents like to do on the weekends where they buy random things they definitely don’t need? Is that a garage sale or a yard sale? Or what do you put on your...
by Eli Walker | Dec 14, 2021 | Blog, Success
Everyone benefits from therapy, but not every person should see the same therapist. If this enriching relationship is going to be life-altering, it ought to be a good fit. Think back to those colorful shaped pegs from your childhood. No matter how hard you tried, the...
by Eli Walker | Dec 13, 2021 | Blog, Physician Empowerment
Every second counts in managing your practice because the focus is always on the end user (client, patient, customer, etc.). In building an efficient practice, accounting for every second is vital. Anything that wastes time hurts you and your client/patient/customer....
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