by Eli Walker | Mar 15, 2023 | #MusicAndMentalHealth, Blog, Lifestyle, Mental Health Integrated, Music
The world is full of stress-inducing chaos. Human rights disparities, climate change and natural disasters, a worldwide recession, war raging on, an ongoing pandemic, an ever-increasing polarized political climate… There are even UFOs being shot down across...
by Eli Walker | Mar 8, 2023 | #MindfulMedia, Blog, Mental Health Integrated, Music, Social Media
Mindful Media is all about reintegrating mental health into our modern lifestyle, and we’ve got some tips to help you discover how music and mental health are related! Social media is synonymous with overreaching advertising. From a business perspective, it’s an...
by Eli Walker | Mar 1, 2023 | #KeepItUp, Blog, Lifestyle, Mental Health Integrated, Success
Staying motivated and keeping it up, whether you’re seeking big changes in your life or just need to find a way out of the rut you’re in, is no easy feat. This is especially true in a society where convenience is the norm, and constantly-updating technology allows us...
by Eli Walker | Feb 15, 2023 | #KeepItUp, Blog, Lifestyle, Mental Health Integrated, Success
New Year, New You. Fresh temporal markers in life bring with them a hope for change and growth, and it is in these seasons that many people commit to forming new habits and behaviors. Perhaps the greatest of these is the start of the New Year, when almost everything...
by Eli Walker | Feb 8, 2023 | #MindfulMedia, Blog, Lifestyle, Mental Health Integrated, Social Media
Mindful Media is all about reintegrating mental health into our modern lifestyle, and we’ve got some tips to help you keep it up! Social media is synonymous with overreaching advertising. From a business perspective, it’s an extremely efficient marketing tool....
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