by Eli Walker | Nov 23, 2022 | #PracticalMindfulness, Blog, Lifestyle, Mental Health Integrated, Social Media
Our mental health has never been about just us. Nature has always been a part of our well-being, and connecting with the great outdoors is paramount to our overall wellness. With the rise of technology (and especially these little supercomputers stowed away in our...
by Eli Walker | Nov 16, 2022 | #PracticalMindfulness, Blog, Lifestyle, Mental Health Integrated, Social Media
“Self-care.” “Wellness.” “Mindfulness.” All of these ideas and concepts, though probably all good-intentioned, can become muddled and get confusing quickly. At Simply Psych, we believe in practical mindfulness because it cuts through the platitudes and nice words, and...
by Eli Walker | Feb 21, 2022 | #PracticalMindfulness, Blog, Lifestyle, Physician Empowerment, Practice Management
A patient had a helluva time coming off their nicotine vape pen. Firstly, nicotine is not only super addictive, but putting it into a method without the hassle means that it’s a recipe for disaster. The world did not need an option of diminished hassle when it...
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