by Eli Walker | Jan 4, 2023 | #MindfulMedia, Blog, Lifestyle, Mental Health Integrated, Social Media
Social media is synonymous with overreaching advertising. From a business perspective, it’s an extremely efficient marketing tool. But from the mental health standpoint, social media has morphed into a behemoth of toxic addiction that causes depression and anxiety. So...
by Eli Walker | Dec 7, 2022 | #MindfulMedia, Blog, Lifestyle, Mental Health Integrated, Social Media
Social media is synonymous with overreaching advertising. From a business perspective, it’s an extremely efficient marketing tool. But from the mental health standpoint, social media has morphed into a behemoth of toxic addiction that causes depression and anxiety. So...
by Eli Walker | Nov 23, 2022 | #PracticalMindfulness, Blog, Lifestyle, Mental Health Integrated, Social Media
Our mental health has never been about just us. Nature has always been a part of our well-being, and connecting with the great outdoors is paramount to our overall wellness. With the rise of technology (and especially these little supercomputers stowed away in our...
by Eli Walker | Nov 16, 2022 | #PracticalMindfulness, Blog, Lifestyle, Mental Health Integrated, Social Media
“Self-care.” “Wellness.” “Mindfulness.” All of these ideas and concepts, though probably all good-intentioned, can become muddled and get confusing quickly. At Simply Psych, we believe in practical mindfulness because it cuts through the platitudes and nice words, and...
by Eli Walker | Nov 9, 2022 | #MindfulMedia, Blog, Lifestyle, Mental Health Integrated, Social Media
Social media is synonymous with overreaching advertising. From a business perspective, it’s an extremely efficient marketing tool. But from the mental health standpoint, social media has morphed into a behemoth of toxic addiction that causes depression and anxiety. So...
by Eli Walker | Oct 5, 2022 | #MindfulMedia, Blog, Lifestyle, Mental Health Integrated, Social Media
Social media is now synonymous with overreaching advertising. From a business perspective, it’s an extremely efficient marketing tool. But from the mental health standpoint, social media has morphed into a behemoth of toxic addiction that causes depression and...
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