by Shayna Vance | Aug 18, 2023 | #MindfulMedia, Blog, Lifestyle, Mental Health Integrated, Social Media
“I think we should delete Twitter,” I said to my computer screen early Monday morning in our marketing team’s weekly meeting as five pairs of eyeballs curiously blinked back at me. Mental health is always on our minds at Simply Psych because we are in the business of...
by Eli Walker | Aug 14, 2023 | Back-to-School, Blog, Kids, Mental Health Integrated, Parenting
We all know what stress feels like, and nobody would say that it’s very fun. With back-to-school season comes bouts of chaos and stress as schedules boost into overdrive and life picks back up in intensity for kids and adults who have any connection to school. Thus,...
by Eli Walker | Jul 19, 2023 | Blog, Kids, Mental Health Integrated, Parenting, Summertime, Kids, and Mental Health
Summertime, kids, and mental health are all intertwined. Realizing just how influential this exciting season is on children’s mental wellness is extremely beneficial in regards to mindful behavior management. Summer break is often lauded as the most fun time of the...
by Eli Walker | Jul 12, 2023 | #MindfulMedia, Blog, Kids, Lifestyle, Mental Health Integrated, Parenting, Social Media, Summertime, Kids, and Mental Health
Mindful Media is all about reintegrating mental health into our modern lifestyle, and we’ve got some tips to help you discover how the summer break offers a great opportunity to do just that. Social media is synonymous with overreaching advertising. From a business...
by Eli Walker | Jun 28, 2023 | #GoodMentalHealth, Blog, Lifestyle, Mental Health Integrated
Nobody needs reminding that a lack of sleep can really affect the trajectory of one’s day. Sleep is vital for the human body to be able to sustainably flourish. Facilitating healthy sleep habits is extremely impactful on mood, energy, brain performance, behavior, and...
by Eli Walker | Jun 21, 2023 | #GoodMentalHealth, Blog, Lifestyle, Mental Health Integrated, Social Media
Mental health starts with you and expands from there out into the world, and everything in the world that makes up your unique context influences your mental health. It is a consistently continuous cycle, and if things become imbalanced, mental health can really...
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