by Eli Walker | Apr 19, 2023 | #MentalHealthAndContext, Blog, Lifestyle, Mental Health Integrated
Grief is the process of mindfully contextualizing loss or tragedy. It’s about accepting an unchangeable truth, and acknowledging how it will (and already is) affecting you as you are now. Whether it be for a loved one, a favorite pet, a comforting place, a traumatic...
by Eli Walker | Apr 12, 2023 | #MentalHealthAndContext, Blog, Kids, Lifestyle, Mental Health Integrated, Parenting
Let’s start with the definition of parenting. After 16 years as a psychiatrist, Dr. Dixon defines parenting as “providing basic food, shelter, clothing, and education.” That’s it. Curating the scaffold for your child’s coping skills and subsequent social development...
by Eli Walker | Apr 5, 2023 | #MindfulMedia, Blog, Mental Health Integrated, Social Media
Mindful Media is all about reintegrating mental health into our modern lifestyle, and we’ve got some tips to help discover how context is everything in mental health. Social media is synonymous with overreaching advertising. From a business perspective, it’s an...
by Eli Walker | Mar 15, 2023 | #MusicAndMentalHealth, Blog, Lifestyle, Mental Health Integrated, Music
The world is full of stress-inducing chaos. Human rights disparities, climate change and natural disasters, a worldwide recession, war raging on, an ongoing pandemic, an ever-increasing polarized political climate… There are even UFOs being shot down across...
by Eli Walker | Mar 8, 2023 | #MindfulMedia, Blog, Mental Health Integrated, Music, Social Media
Mindful Media is all about reintegrating mental health into our modern lifestyle, and we’ve got some tips to help you discover how music and mental health are related! Social media is synonymous with overreaching advertising. From a business perspective, it’s an...
by Eli Walker | Mar 1, 2023 | #KeepItUp, Blog, Lifestyle, Mental Health Integrated, Success
Staying motivated and keeping it up, whether you’re seeking big changes in your life or just need to find a way out of the rut you’re in, is no easy feat. This is especially true in a society where convenience is the norm, and constantly-updating technology allows us...
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