by Eli Walker | Sep 21, 2022 | #BetOnYourself, Blog, Lifestyle, Mental Health Integrated
The terms “substance use” and “substance treatment” fall within the mental health ecosystem. We often treat them as separate entities (partly because of how we pay for things in our screwed up health system), but there’s a lot of overlap. One of the hiccups is...
by Eli Walker | Aug 31, 2022 | #MindfulMedia, Blog, Kids, Mental Health Integrated, Parenting, Social Media
Social media is now synonymous with overreaching advertising. From a business perspective, it’s an extremely efficient marketing tool. But from the mental health standpoint, social media has morphed into a behemoth of toxic addiction that causes depression and...
by Eli Walker | Aug 16, 2022 | Newsletter Exclusive
The biggest resource in health care is time (although insurance companies would probably try to make you think it was money). Inefficiencies in the process between a mental health clinician and their patient/client can cause a ripple effect that bleeds into the...
by Eli Walker | Aug 1, 2022 | #MindfulMedia, Blog, Lifestyle, Mental Health Integrated, Privacy, Social Media
Social media is now synonymous with overreaching advertising. From a business perspective, it’s an extremely efficient marketing tool. But from the mental health standpoint, social media has morphed into a behemoth of toxic addiction that causes depression and...
by Eli Walker | Jul 27, 2022 | Blog, Lifestyle, Mental Health Integrated, Success
One of the main goals of mental health care is to help our bodies find equilibrium in our regular, day-to-day lives. About a quarter of our time each week is typically spent working, which is why finding the perfect balance in work and life is crucial to maintaining...
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