by Eli Walker | Jul 20, 2022 | #BetterTogether, Blog, Lifestyle, Mental Health Integrated, Success
“We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.” Aristotle once gifted us with this empowering nugget of wisdom, and it rings truer than ever. In today’s world of burnout-infused burnout topped with a fresh glaze of burnout (Would you...
by Eli Walker | Jul 20, 2022 | #BetterTogether, Blog, Lifestyle, Mental Health Integrated
With the swift rise of a digital world reducing the need to leave the comfort and luxuries of one’s own home, humans are more out of touch with the great outdoors than ever. Considering live streaming, grocery delivery, Amazon 2-day shipping, FaceTime/Zoom, work from...
by Eli Walker | Jul 12, 2022 | #BetterTogether, Blog, Lifestyle, Mental Health Integrated
Summer is upon us! For kids, that generally means a break from school, more time to go to the pool, a chance to hang out with friends, and even go on vacations or summer camps to have blissful fun and make lasting memories. But as a whole grown-up with a job and...
by Eli Walker | Jul 6, 2022 | #BetterTogether, #MusicAndMentalHealth, Blog, Lifestyle, Mental Health Integrated, Music
The art of music and singing have been around since the very beginning of humanity. People have been playing instruments and using their voices to make melodies for thousands of years. The styles and techniques of music have changed and evolved to reflect the times,...
by Eli Walker | Jun 29, 2022 | #BetterTogether, Blog, Featured, Lifestyle, Mental Health Integrated
The Roaring Twenties. Hitler’s Germany in the days leading up to WWII. The global COVID-19 Pandemic. What’s the common denominator here? Collective effervescence. Each of these subsets of history encapsulated overarching themes of emotional consensus. There were...
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