by Eli Walker | Mar 10, 2022 | Blog, Lifestyle, Mental Health Integrated, Physician Empowerment, Success
We live in a culture that is defined by one size NOT fitting all. While this is an empowering position full of endless possibilities (have you been down the cereal aisle of the grocery store lately..? TOO MANY OPTIONS), it can seem overwhelming. This is especially...
by Eli Walker | Mar 1, 2022 | #SelfCare, Blog, Lifestyle, Mental Health Integrated, Physician Empowerment, Success
“Self-care.” “Wellness.” “Mindfulness.” All of these words and concepts, though probably all good-intentioned, can get confusing quickly. At Simply Psych, we believe in practical practice management tools to help you help others. We also believe that finding peace and...
by Eli Walker | Feb 28, 2022 | Blog, Mental Health Integrated, Mental Health Interpreter
Is it caramel or caramel? Pecan or pecan? Potato, potato? The ability to read those words as sounding differently in our heads points to the amazing truth that we are all able to adapt and appreciate a different perspective. (Even if the silly Brits pronounce...
by Eli Walker | Feb 22, 2022 | Blog, Lifestyle, Mental Health Integrated
On the surface, psychiatry and viruses are unrelated. Yet COVID-19 has taught us – literally and figuratively – that the existence of viruses has a profound impact on our mental health. Viruses are so small that there was debate for decades/centuries over if they...
by Eli Walker | Feb 14, 2022 | #WorkforceShortage, Blog, Mental Health Integrated, Physician Empowerment
Let’s put the spotlight on mental health workforce, and their recognition will help turn awareness into action with mindfulness. Disconcerting data from the National Surveys on Drug Use and Health suggests that despite the substantial increase in suicidality in...
by Eli Walker | Feb 11, 2022 | Blog, Lifestyle, Mental Health Integrated
Remember: You are a terrible therapist for yourself! But you do have to lead the charge in bettering your own mental health. We strongly believe that everyone benefits from therapy. That’s where emotional alchemy comes into play. So therapists are alchemists?...
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